Blog by Sumana Harihareswara, Changeset founder
Stand
Hi, reader. I wrote this in 2012 and it's now more than five years old. So it may be very out of date; the world, and I, have changed a lot since I wrote it! I'm keeping this up for historical archive purposes, but the me of today may 100% disagree with what I said then. I rarely edit posts after publishing them, but if I do, I usually leave a note in italics to mark the edit and the reason. If this post is particularly offensive or breaches someone's privacy, please contact me.
I write this while standing up. I'm using a couple of yoga blocks to turn a desk in my living room into a standing desk. In this I'm copying a few folks (including Mel, Rob, Guillaume, Sue, & others). It's pretty great!
I feel more energized. This is partly physical -- the mild exercise of simply supporting my body, plus some pacing and stretching -- and partly psychological. Instead of sitting on a couch or a chair that I associate also with relaxation, I'm telling my body that it's time for work mode. And then, when I take a real break by sitting down with a meal or a book, it feels more refreshing. Overall, my mood is better.
The setup forces me to keep this desk at least somewhat uncluttered, so I'm doing better upkeep towards a pleasant work and living environment. And I find it easier, standing at a desk, to keep a glass of water nearby and sip from it constantly, so my hydration's improved.
I've done this for about 10-15 of my last 40 working days, so it still feels novel. But I think I'll keep it up.
